1 to 1 coaching sessions
Our team of coaches and counsellors are on hand to provide one to one sessions to support your team when they need it most.
How we help
Sessions are 50 minutes in length and the individual is able to reflect, explore, and evaluate their emotional wellbeing in a safe and non-judgemental environment.
Sessions are carried out in-person, or virtually through video conferencing.
Staff members who have had the opportunity to work with our coaches and counsellors have reported feeling more motivated, focused, resilient, and supported by their workplace.
Group coaching sessions
These groups have been created to ensure that your workplace has a range of different interventions available to suit different personalities and preferences within your workforce.
The groups can be run for up to 25 people in one group.
Goal Getters Group Coaching Programme
This programme offers dynamic, transformational group coaching for staff to attend throughout the year.
We suggest Goalgetters in this order, however, if your team require sessions to be lead in an order that is different, this can be done.
The Goal Getters group is ideal for your management and heads of department.
Anxiety Management Group Coaching Programme
My Anxiety Management Group Coaching Programme is designed to help staff learn how to master their anxiety, feel more in control, and think more positively.
This group could be the transformational group of like-minded people that you need to turn things around!
Virtual Coaching
24/7 access to tools to support your wellbeing from Lily-Jo
How we help
This virtual coach will give you 24/7 access to support from Lily-Jo with over 70 tools and techniques on different mental health subjects to use on demand.
What clients say
“Culturally, you’ll see a difference straight away”
Michael, Senior General Manager, Valor Hospitality Partners“I’ve found that by investing in these sessions it’s enabled me to level up both in my personal life and in my business”
Hannah Smikle, Vocal Performance Coaching“Lily-Jo is so positive and even though I hadn’t achieved all of my goals, she offered reassurance and made some other suggestions how to go about things. Before the session, I was feeling a bit rubbish that I hadn’t tried harder but afterwards, felt really motivated and ready to give it another go. ”
Unstoppable Life Coaching Client“My life coach is very easy to talk to no matter what the problem is. When you talk to her, you know she is listening to you, and understands what you are saying. She is very caring and laughs with you. Thank you. ”
Unstoppable Life Coaching Client“I was unsure what to expect but it was great to have a little bit of focus on how I can improve myself. Lily-Jo’s positivity was completely infectious – I left the session feeling really motivated and wanting to make a difference.”
Unstoppable Life Coaching Client“It’s such a benefit to have your workplace care about you.”
Angela, Hilton Garden Inn Glasgow“Great tools for a stress free life. ”
Unstoppable Life Coaching Client“I really liked the session, a lot of the conversation was structured around simple Q&A that challenged me to come up with the answers by eliminating my own excuses along with a couple of really tangible tips which have helped me make real changes to my routine and how I challenge myself to commit to the things I want to spend more time on. ”
Unstoppable Life Coaching Client“My Unstoppable Life Coach helped me to see that my goals are achievable. As someone who works freelance, It’s nice having someone to be accountable to. ”
Babs Bray - Owner, Forever Tidy“My coach was really open and wasn’t judgemental at all.”
Unstoppable Life Coaching ClientUnstoppable Life Coaching - Testimonials
Meet Lily-Jo
Founder and Senior Coach
Trusted by some of the biggest names in business, government, and charitable organisations, Lily-Jo provides wellbeing services including one to one sessions, group workshops, and wellbeing webinars to transform and inspire whole workplace communities.
Let's Partner
If you would like to discuss a tailored package for your team, then our team would love to hear from you!