Equipping individuals and teams with the

tools they need to support their emotional wellbeing.

  • 1 to 1 Coaching



    Staff members who have had the opportunity to work with our coaches and counsellors have reported feeling more motivated, focused, resilient, and supported by their workplace.
  • Group Coaching



    These groups have been created to ensure that your workplace has a range of different interventions available to suit different personalities and preferences within your workforce.
  • 24/7 Virtual Coach



    This virtual coach will give you 24/7 access to support from Lily-Jo with over 70 tools and techniques on different mental health subjects to use on-demand.

1 to 1 coaching sessions

Our team of coaches and counsellors are on hand to provide one to one sessions to support your team when they need it most.

How we help

In our one to one sessions we use diagnostic questionnaires to establish the level of support needed for the individual. We screen for anxiety, depression, and introduce our bespoke self care questionnaire.

Sessions are 50 minutes in length and the individual is able to reflect, explore, and evaluate their emotional wellbeing in a safe and non-judgemental environment.

Sessions are carried out in-person, or virtually through video conferencing.

Staff members who have had the opportunity to work with our coaches and counsellors have reported feeling more motivated, focused, resilient, and supported by their workplace.

Group coaching sessions

These groups have been created to ensure that your workplace has a range of different interventions available to suit different personalities and preferences within your workforce.

The groups can be run for up to 25 people in one group.

Goal Getters Group Coaching Programme

This programme offers dynamic, transformational group coaching for staff to attend throughout the year.

My once a month meeting will enable colleagues to set personal goals with the accountability of each other.

We suggest Goalgetters in this order, however, if your team require sessions to be lead in an order that is different, this can be done.

  • Month 1: What Are Your Goals?
  • Month 2: Self Care For Wellbeing
  • Month 3: The Power of Boundaries
  • Month 4: Navigating Internal Narratives
  • Month 5: Self Reflection
  • Month 6: The Fundamentals of Mental Health
  • Month 7: The Power of Discipline
  • Month 8: Avoiding Burnout
  • Month 9: Resilience
  • Month 10: Wrap up session

    The Goal Getters group is ideal for your management and heads of department.
  • Anxiety Management Group Coaching Programme

    My Anxiety Management Group Coaching Programme is designed to help staff learn how to master their anxiety, feel more in control, and think more positively.

  • Would you like staff to feel more confident in who they are?
  • Would you like staff to live with purpose and hope for the future?
  • Would you like staff to join a small group of likeminded people who they can journey with as they combat anxiety once and for all?

  • This group could be the transformational group of like-minded people that you need to turn things around!

    Virtual Coaching

    24/7 access to tools to support your wellbeing from Lily-Jo

    How we help

    At Unstoppable we believe that mental health support should be available when you need it, wherever you are.

    This virtual coach will give you 24/7 access to support from Lily-Jo with over 70 tools and techniques on different mental health subjects to use on demand.

    What clients say

    “Culturally, you’ll see a difference straight away”

    Michael, Senior General Manager, Valor Hospitality Partners

    “I’ve found that by investing in these sessions it’s enabled me to level up both in my personal life and in my business”

    Hannah Smikle, Vocal Performance Coaching

    “Lily-Jo is so positive and even though I hadn’t achieved all of my goals, she offered reassurance and made some other suggestions how to go about things. Before the session, I was feeling a bit rubbish that I hadn’t tried harder but afterwards, felt really motivated and ready to give it another go. ”

    Unstoppable Life Coaching Client

    “My life coach is very easy to talk to no matter what the problem is. When you talk to her, you know she is listening to you, and understands what you are saying. She is very caring and laughs with you. Thank you. ”

    Unstoppable Life Coaching Client

    “I was unsure what to expect but it was great to have a little bit of focus on how I can improve myself. Lily-Jo’s positivity was completely infectious – I left the session feeling really motivated and wanting to make a difference.”

    Unstoppable Life Coaching Client

    “It’s such a benefit to have your workplace care about you.”

    Angela, Hilton Garden Inn Glasgow

    “Great tools for a stress free life. ”

    Unstoppable Life Coaching Client

    “I really liked the session, a lot of the conversation was structured around simple Q&A that challenged me to come up with the answers by eliminating my own excuses along with a couple of really tangible tips which have helped me make real changes to my routine and how I challenge myself to commit to the things I want to spend more time on. ”

    Unstoppable Life Coaching Client

    “My Unstoppable Life Coach helped me to see that my goals are achievable. As someone who works freelance, It’s nice having someone to be accountable to. ”

    Babs Bray - Owner, Forever Tidy

    “My coach was really open and wasn’t judgemental at all.”

    Unstoppable Life Coaching Client

    Meet Lily-Jo

    Founder and Senior Coach

    With over a decade of experience Lily-Jo is a dynamic mental health Counsellor & Transformational Coach.

    Trusted by some of the biggest names in business, government, and charitable organisations, Lily-Jo provides wellbeing services including one to one sessions, group workshops, and wellbeing webinars to transform and inspire whole workplace communities.

    Find out more about how we can partner to support wellbeing in your workplace:

    • Coaching



      Through 1 to 1 coaching, group coaching, and our 24/7 virtual coach, we equip individuals and teams with the tools they need to support their emotional wellbeing.
    • Wellbeing Webinars



      Our wellbeing webinars are designed to help your team overcome the most common mental health challenges that they face. These webinars are available 24/7 for your team.
    • Wellbeing Resources



      Every week we bring you top tips, tools, and techniques you can use to enhance mental health within your workplace and embed a strong culture of positive emotional wellbeing.

    Let's Partner

    If you would like to discuss a tailored package for your team, then our team would love to hear from you!