• Podcasts

    Eavesdrop into the conversations I have with my friends. Tune in for chats around the subjects of mental health, self care, and personal development.
  • Self-Help Resources

    My non-profit organisation


    has been uniquely created for you and your staff.

    It’s full of top tips, tools, and techniques for your mental health and emotional wellbeing.
  • Blogs

    Blogs and articles designed to support your mental health, support your staff mental health, and equip your workplace with up to date mental health tools.

Eavesdrop Podcast

Eavesdrop into conversations I have with my friends all around mental health

Meet Lily-Jo

Founder and Senior Coach

With over a decade of experience Lily-Jo is a dynamic mental health Counsellor & Transformational Coach.

Trusted by some of the biggest names in business, government, and charitable organisations, Lily-Jo provides wellbeing services including one to one sessions, group workshops, and wellbeing webinars to transform and inspire whole workplace communities.

Find out more about how we can partner to support wellbeing in your workplace:

  • Coaching

    Through 1 to 1 coaching, group coaching, and our 24/7 virtual coach, we equip individuals and teams with the tools they need to support their emotional wellbeing.
  • Wellbeing Webinars

    Our wellbeing webinars are designed to help your team overcome the most common mental health challenges that they face. These webinars are available 24/7 for your team.
  • Wellbeing Resources

    Every week we bring you top tips, tools, and techniques you can use to enhance mental health within your workplace and embed a strong culture of positive emotional wellbeing.

Let's Partner

If you would like to discuss a tailored package for your team, then our team would love to hear from you!