These Wellbeing Webinars are all about giving staff the support they need, before they hit crisis point with their mental health

That is the real benefit to having this in addition to support such as mental health first aiders, employee assistance programmes, or counselling services.

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Wellbeing Webinars

Give the gift of self-care this year by empowering your staff to look after their mental health.

Access all of the webinars for your workplace with the Workplace Wellbeing Package

Our Workplace Wellbeing Package is designed to give your staff 24/7 access to mental health support, on demand

Watch Intro Video

Helping Your Team Cope with Feelings of Loss, Anxiety, and Low Mood

Our wellbeing webinars are designed to help your team overcome the most common mental health challenges that they may have faced over the past year. We know that 2021 was tough on everyone - let us help you help your staff navigate 2022 in a mentally positive and healthy way.

Virtual Coaching with Lily-Jo

At Unstoppable we believe that mental health support should be available when you need it, wherever you are. This virtual coach will give you 24/7 access to support from Lily-Jo.

An Introduction To Self Care

Prioritising self-care can help us look after our mental wellbeing. With this webinar, we hope to help your staff understand the fundamentals of self-care and how good self-care practice can help with their emotional wellbeing, as well as giving them practical tips for how to prioritise self-care on a daily basis. ​​

Overcoming Anxiety

In the most difficult and stressful times of life, it only makes sense that we should look after our mental health more than usual. With this webinar, we hope to help your staff understand the fundamentals of mental health and emotional wellbeing, feel in control of their feelings of stress and anxiety, and gain practical tips and tools for managing anxiety on a regular basis.

Overcoming Low Mood

We all have around 60,000 thoughts in a single day, and ensuring that our thoughts are positive and productive is key to good mental health. With this webinar, we hope to help your staff understand the physical and emotional symptoms of low mood, recognize negative thinking patterns, and feel equipped to combat negative thoughts through practical exercises.

Understanding Loss

Everyone experiences loss at some point in their life – and understanding how to grieve in a healthy way is paramount to staying mentally well. With this webinar, we hope to help your staff understand the grieving process, recognize its physical and emotional symptoms, and find the right words to say to others who may be grieving.

The Power of Gratitude

Gratitude has the power to transform our mental health and sense of identity. With this webinar, we hope to help your staff understand how practising gratitude can impact their mental health and how adopting a daily gratitude practice can help them feel stronger, less stressed and more resilient in their daily lives.

Beat The Blues

When winter closes in, the winter blues can feel inevitable. With this webinar, we hope to help your staff understand more about Seasonal Affective Disorder and give them practical tips to help them beat the winter blues.

Create Your Own Wellbeing Plan

Winter is notoriously difficult on our well-being and the long winter months can put a strain on our mental health. With this webinar, we offer your staff practical advice for how to navigate and anticipate some of the mental health struggles that crop up in winter and help them develop their own wellbeing plan for the future.

Boost Your Confidence

Confidence is an important part of our overall wellbeing. With this webinar, we hope to help your staff understand the essentials of self-esteem and how to use different practical tools to help boost their confidence in the future.

Understanding Resilience

Resilience has the power to strengthen our mental health and improve our overall wellbeing. With this webinar, we hope to help your staff understand the essentials of resilience and how they can utilise resilience in their own lives.

Meet Lily-Jo

Founder and Senior Coach

With over a decade of experience Lily-Jo is a dynamic mental health Counsellor & Transformational Coach.

Trusted by some of the biggest names in business, government, and charitable organisations, Lily-Jo provides wellbeing services including one to one sessions, group workshops, and wellbeing webinars to transform and inspire whole workplace communities.

Find out more about how we can partner to support wellbeing in your workplace:

  • Coaching



    Through 1 to 1 coaching, group coaching, and our 24/7 virtual coach, we equip individuals and teams with the tools they need to support their emotional wellbeing.
  • Wellbeing Webinars



    Our wellbeing webinars are designed to help your team overcome the most common mental health challenges that they face. These webinars are available 24/7 for your team.
  • Wellbeing Resources



    Every week we bring you top tips, tools, and techniques you can use to enhance mental health within your workplace and embed a strong culture of positive emotional wellbeing.

Let's Partner

If you would like to discuss a tailored package for your team, then our team would love to hear from you!