Getting Started

  • Would you like to feel more confident in who you are?
  • Would you like to live with purpose and hope for the future?
  • Would you like to join a small group of likeminded people who you can journey with as you combat anxiety once and for all?

    • Then you are in the right place...

    Learn how to master your anxiety, feel more in control, and think more positively.

    • 1) By signing up you agree to our Group Coaching Agreement


    • 2) Fill out a GAD-7 questionnaire before each session


    • 3) Download the workbook before each session