Mental health support for Holiday Inn Aylesbury



  • The Wellbeing Surgery takes place as 1 to 1 sessions to support you through feelings of anxiety, help to process anger, and give you space and support to outline achievable and manageable steps to move into the future with.



  • GOAL GETTERS is a monthly group coaching programme which will help you to set personal goals, cultivate team relationships, and feel happier and more fulfilled within your role.

Book an appointment with Lily-Jo in our Wellbeing Surgery

These sessions are an opportunity for me to support you personally as you navigate your mental health. You can book a slot using the calendar below.


Goal Getters

This is a dynamic and transformational programme where we go get our goals together! You will find key information and session recaps below.

Session 1

  • Download the session 1 workbook here

  • Access the session 1 recaps here

Session 2

  • Download the session 2 workbook here

  • Access the session 2 recaps here

Session 3

  • Download the session 3 workbook here

  • Access the session 3 recaps here

Session 4

  • Download the session 4 workbook here

  • Access the session 4 recaps here

Session 5

  • Download the session 5 workbook here

  • Access the session 5 recaps here

Session 6

  • Download the session 6 workbook here

  • Access the session 6 recaps here

Goal Getters group format:

  • Once a month meeting to set personal goals with the accountability of your work colleagues.
  • The group starts with helpful motivational content around goal setting.
  • There’s time within the group to set goals and evaluate goals together.
  • Discussion around what’s stopping you and why.
  • Discussion around what’s motivating you and why.

    Plus, you will get access to my virtual coach giving you 24/7 support for your wellbeing.

    Need a little more support?

    Fill out the coaching referral form using the link to access 1 to 1 support

    These 1 to 1 sessions are designed to support you through feelings of anxiety, help to process anger, and give you space and support to outline achievable and manageable steps to move into the future with.
    1 to 1 Referral Form