Unstoppable Life Coaching
Uniquely created to improve wellbeing
Welcome to Unstoppable Life Coaching!
Whether you are looking to really invest in your mental health, or just looking for a little extra support, we are here for you.
How can we help?
Our Wellbeing Webinars are designed to help you understand more about mental health and feel more comfortable talking about it.
Understanding Loss
Everyone experiences loss at some point in their life – and understanding how to grieve in a healthy way is paramount to staying mentally well. With this webinar, we hope to help your staff understand the grieving process, recognize its physical and emotional symptoms, and find the right words to say to others who may be grieving.
Overcoming Anxiety
In the most difficult and stressful times of life, it only makes sense that we should look after our mental health more than usual. With this webinar, we hope to help your staff understand the fundamentals of mental health and emotional wellbeing, feel in control of their feelings of stress and anxiety, and gain practical tips and tools for managing anxiety on a regular basis.
Overcoming Low Mood
We all have around 60,000 thoughts in a single day, and ensuring that our thoughts are positive and productive is key to good mental health. With this webinar, we hope to help your staff understand the physical and emotional symptoms of low mood, recognize negative thinking patterns, and feel equipped to combat negative thoughts through practical exercises.
Meet Lily-Jo
Founder, senior coach, and webinar facilitator
Lily-Jo has over a decade of experience working with individuals throughout the UK within the NHS, in corporates, and within her private practice. She is a qualified counsellor, coach, and supervisor, and is registered with the BACP. In 2016, she founded her non-profit online mental health resource, The Lily-Jo Project, and has since helped thousands of young people and adults worldwide understand what mental health is, and what they can do to maintain good mental health.
